The refrigerator test for olive oil – the most common myth. A guide to selecting, testing, and tasting olive oil
The refrigerator test for olive oil – the most common myth. A guide to selecting, testing, and tasting olive oil
For our most dedicated readers:
At the end of this guide, you’ll find a special TIP: ”Buy olive oil like a PRO! How to choose good olive oil and spot the bad stuff – a professional step-by-step test."
Read the whole article to learn the secrets of making an informed choice about olive oil—secrets you won’t find in ordinary guides!
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How to Read an Olive Oil Polyphenol Analysis Certificate? A Guide for the Informed Consumer
How to Read an Olive Oil Polyphenol Analysis Certificate? A Guide for the Informed Consumer

How to Read an Olive Oil Polyphenol Analysis Certificate? A Guide for the Informed Consumer

“Polyphenols” is a buzzword these days. It appears on labels, in advertisements, and in product descriptions—but the mere fact that olive oil “has a lot of polyphenols” means nothing unless it is backed by concrete facts: analysis method, numerical result, laboratory name, and test date. In this article, we’ll break down four genuine NMR certificates step by step—from the delicate Manaki (180 mg/kg D1) to the phenomenal wild Agrelia (2,941 mg/kg D1)—and show you how to read them so you can distinguish marketing hype from real health benefits.

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Extra Virgin Olive Oil with a High Squalene Content – Health and Cosmetics
Squalene

Squalene is a natural lipid (triterpene) found, among others, in olive oil, known for its health-promoting and cosmetic properties. It is the main hydrocarbon in virgin olive oil, accounting for over 50% of the unsaponifiable fraction. This compound is also present in human sebum – in humans, squalene makes up about 12% of skin surface lipids, which suggests its important protective role against external factors (e.g., UV radiation)

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Governor Olive Oil from Corfu – A New Hope in the Fight Against Colorectal Cancer
Governor Olive Oil from Corfu – A New Hope in the Fight Against Colorectal Cancer

What if the secret to a healthier, longer life has been growing on Corfu for centuries? The latest scientific research conducted by a team from the University of Louisiana confirms that extra virgin olive oil, particularly that derived from the Lianolia variety, can play a key role in combating one of the deadliest cancers – colorectal cancer.

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